African mythology of the week: Tumbuka mythology
The Tumbuka are an ethnic group living in Malawi, Zambia and Tanzania. In Tumbuka mythology, Chiuta is the chief deity; he is all-powerful, omniscient and self-created. Chiuta literally means Great Bow and is symbolised in the sky by the rainbow. He is also a god of rain and fertility.
[holistic health] sadhana tea house
Since moving to NYC i’ve been hitting up my local health food store and supporting black businesses where possible! Anyone in the Mount Vernon area should definitely visit the Sadhana Tea House on Gramathan Avenue.
It carries teas, tonics, vitamins, supplements, natural self care products and a range of smoothies made by the loving hands of Mother (see below) who is a proud vegan since the age of 14 who is 64 years old looking like she’s 40+.
I worry about literally nothing anymore.
I’m going to enjoy my beautiful black life. All my black women. I hope you do the same and stay fine as hell while you doing it cause y’all are appreciated and loved cause y’all hold it down and go thru so much while doing that. All my black men. We gotta be the best at everything we do and by any means don’t let anybody take your sense of self worth, happiness or determination away. Defend our black women as well. We all gonna be great. Believe that.